Pilates classes

Posted on 11th May 2021 at 9:59am

We are delighted to be re-commencing our in-gym Pilates classes with Sanjeevni from Monday 17 May 2021. We are putting measures in place to ensure the safety of all clients and staff and would ask all people attending the classes to observe the following guidelines:


Indoor classes will be limited to 8 people to enable us to maintain social-distancing, places will be allocated on a first-come first-served basis.

Windows will be open to ensure air flow within the gym.

Face masks must be worn within the clinic except when exercising.

Hand sanitiser will be available at the entrance to the gym room itself, please sanitise when entering and exiting the gym

Please observe social distancing when arriving and leaving the clinic.

Please wait outside if the reception area appears to be congested.

It would be preferred if you do not bring your own mat and use the mats provided, this will enable us to position them to ensure social distancing and to sanitise them between classes. Please confirm when booking if you intend to bring your own mat.

Please bring your own water container for use during and after exercise as we are not able to provide cups, you can access the water dispenser in the reception area (but please maintain social distancing when doing so).

Please observe the “one-way” system in operation by entering through the front door and by leaving through the fire exit at the rear of the building after your class.

To avoid congestion in the reception area, it would be appreciated if you would please pay in advance of the class by calling us on 01989 548314 or by BACS transfer to – Physio and Health Matters Ltd, Lloyds Bank, Sort Code: 30-92-33, Account Number: 31807863 (Please let us know if you have paid via BACS).


The timetable for Pilates classes is as follows –10:00-11:00 and 16:00-17:00 on Monday and Thursday. Additional classes may be added subject to demand.


We will continue to offer the same classes remotely via Zoom for those who are not able or willing to come into the clinic for the time being.


Prices are £9 for gym-based classes and £6 for classes delivered remotely.


To book please call on 01989 548314 or email rossonwye@physioandhealthmatters.com