Book an appointment
Appointments can be arranged by telephone or email. Self-funding patients can refer themselves to physio. We do not require a referral from your doctor.

Conditions
Ankle & Foot
The most common cause of ankle and foot pain is a “sprained ankle.” An ankle sprain refers to soft tissue damage to the ligaments around the ankle joint. It is often characterised by pain; swelling; redness; heat and stiffness. However, pain in the ankle and foot may also be caused by ankle instability; arthritis; gout; nerve compression (tarsal tunnel syndrome); infection and faulty biomechanics of the lower limb.
Initial treatment may consist of RICE (rest, ice, compression & elevation); joint mobilisation, soft tissue mobilisations; stretching; strengthening; electrotherapy; Acupuncture and a tailored home exercise programme.
Other Conditions:
- Plantarfascitis
- Metartarsalgia
- Tendonitis
- Ligament sprains
- Fractures
Make an appointment
Appointments can be arranged by telephone or email. Self-funding patients can refer themselves to physio. We do not require a referral from your doctor.
Treatments
Process of Therapy

Assessment
The physiotherapist will take a history and conduct a physical examination.

Diagnosis
The findings will then be discussed with you and a diagnosis made.

Treatment Plan
A treatment plan will be compiled taking into consideration your goals and expectations. The physiotherapist will discuss prognosis and any further investigation that they feel you may need.

Physiotherapy
Your treatment will commence. This may include manual therapies such as mobilisation or massage, pain relief and anti-inflammatory treatment.
Treatments

Manual Therapies
This is a theraputic use of physical means to achieve…

Sports and Therapeutic Massage
THERAPEUTIC MASSAGE Therapeutic massage is the mobilisation and manipulation of…

Electrotherapy
Here at Physio + Health Matters we use a wide…

Acupuncture
Acupuncture is now a widely accepted form of treatment in…

Neurological Rehabilitation
People who have a neurological condition often have complex rehabilitation…

Sports Rehabilitation
Sport Rehabilitators help people suffering from pain, injury or illness…