Charity Pilates marathon

Once again, we would to send a big thank you to everyone that contributed to this event held on Saturday 30th May. We are delighted to advise that we raised well in excess of our expectation and have topped up your amazing generosity to a fabulous total of £1,000. This is being divided equally and […]

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Virtual Pilates

We hope that everyone is stay safe and healthy. We have decided for the virtual Pilates that we are using Zoom as our platform. The classes will cost £6 for an hour and these will be virtual classes, so please don’t come into the clinic. Please call us to book your place and make payment? […]

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COVID 19 Update

Physio and Health Matters wishes everyone to be safe and follow all of the Government guidelines at all times.   We are pleased to share the details of a deep breathing technique as advised by Dr Sarfaraz Munshi, urgent care lead at Queen’s Hospital. The technique is useful in alleviating symptoms and reducing the associated […]

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