November Offer

SPORTS MASSAGE OFFER ROSS ONLY – £22.50 for 30 minutes (usual price £40) – with our new physiotherapist – KATIE   We are delighted to advise that Katie Bakkara has decided to join the team in Ross, starting on 1 November 2021 and we are offering 30-minute Sports Massages with Katie for £22.50 (over 40% […]

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Redditch Sports Massage offer

Sport Massage Offer – £25 for 30 minutes (usual price £40) – Redditch only To welcome Makarand Bhagwat to the PHM team we are pleased to offer heavily discounted Sports Massages. Makarand attained an MSc in 2018 following his physiotherapy BSc in 2014, he has been assessing and managing chronic and acute MSK conditions in […]

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World Physical Therapy Day

World Physical Therapy Day is observed to generate awareness about the crucial contribution physiotherapists make to their communities and society as a whole, enabling people to be mobile, well, fit and independent.   This year’s theme focuses on rehabilitation and Long COVID, and the role of physiotherapists in the treatment and management of people affected […]

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PILATES – THE METHOD & MODEL

What is Pilates?  Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.   Method The Pilates method is essentially a mind-body centring technique that emphasises the importance of beginning movement from a central core of stability, namely the lumbo-pelvic region. From this central core, […]

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Case Study – biomechanics analysis

Case Study – biomechanics analysis Rewati in our Balsall Common clinic recently attended a client who ran regularly and booked to have a sports biomechanics assessment. Having studied biomechanical gait analysis for some time, Rewati went the extra mile (pun intended) and researched the latest assistive technology. She then recorded the client running on video, […]

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Arthritis – Lupus

Arthritis – Lupus Completing our series of posts in which Kiran delves deeper into arthritis and how it may impact on the lives of you and your loved ones. In this weeks’ post, we provide further information regarding one of the rarer conditions – Lupus.   Lupus Lupus is also an autoimmune condition, just like […]

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