May Offer

MAY OFFER – BLOCK BOOKING SPORTS MASSAGES – £25 EACH. Save 37.5% when you block-book 30 minute Sports Massages (usual price £40).   To book call Knowle / Allesley 01564 660557, Ross 01989 548314, or Redditch 01527 509346     Terms and conditions The minimum number of sessions to receive the discount is two, there […]

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Focus on ……. Running

Injuries and their causes Running is one of the most popular sports to keep the fitness level optimal. It has various benefits on our cardiovascular and musculoskeletal system. Although it is considered a great way of facilitating muscle strength and endurance, it could be a leading cause for several musculoskeletal injuries. Some of the most […]

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Focus on…… Acupuncture – FAQ

Here we consider the practical aspects of acupuncture for the client.   What conditions can acupuncture be used to treat? The National Institute for Health and Care Excellence (NICE) recommends considering acupuncture for chronic (long term) pain, chronic tension-type headaches and migraines. However, in practice acupuncture is often used as an adjunctive modality in the […]

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Focus on…… Acupuncture – How it works

In this piece we provide a little more detail about the physiological triggers that helps acupuncture produce positive results.   Relieving pain Acupuncture needles stimulate physiological mechanisms within the central nervous system and in the local peripheral tissues which cause the production of natural pain-relieving chemicals such as endorphins, melatonin and serotonin.   Studies which […]

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Focus on…… Acupuncture – an Introduction

What is acupuncture? Acupuncture involves the insertion of very fine needles into specific points of the body along meridian lines. The techniques that we practise are derived from the principles of Traditional Chinese Medicine (TCM) but combined with our expertise and knowledge of the physiology (functioning) of the human body.   Did you know? Physiotherapists […]

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High Flying Jess

On 27 April 2022, Jess from our Ross-on-Wye clinic is doing a 15,000 foot skydive to raise funds for the Secret World Wildlife Rescue charity. They are based in Highbridge near Bridgwater and operate  365 days a year to rescue sick, injured or orphaned wildlife across the South-West of England They are an amazing charity […]

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