May Offer Sports Massage – Balsall Common £25 for 30-minute Sports Massage (usual price £40) Applies to all appointments completed between 1st and 31st May 2021 booked with Rewati in the Balsall Common clinic – call 01676 533106 or email reception@physioandhealthmatters.com to book […]
Month: April 2021
Deep breathing Exercises – Phase 2
Deep breathing Exercises Deep breathing can help restore diaphragm function and increase lung capacity. Breathing through the nose strengthens the diaphragm and encourages the nervous system to relax and restore itself. The goal is to build up the ability to breathe deeply during any activity and not just at rest. Anyone can benefit from deep […]
Deep Breathing Exercises – Phase one
Deep breathing Exercises Deep breathing can help restore diaphragm function and increase lung capacity. Breathing through the nose strengthens the diaphragm and encourages the nervous system to relax and restore itself. The goal is to build up the ability to breathe deeply during any activity and not just at rest. Anyone can benefit from deep […]
Breathing exercises for COVID 19 – Introduction
Breathing exercises for COVID 19 – Introduction Deep breathing Exercises Deep breathing can help restore diaphragm function and increase lung capacity. Breathing through the nose strengthens the diaphragm and encourages the nervous system to relax and restore itself. The goal is to build up the ability to breathe deeply during any activity and not just […]
April offer 2021
April Offer – Ross-on-Wye £65 for 60-minute Initial Assessment (usual price £80) £54 for 45-minute follow up appointments (usual price £60) £40 for 30-minute follow up appointments (usual price £44) Applies to all appointments completed between 6th and 30th April 2021 booked in the Ross-on-Wye clinic – call 01989 548314 to […]