Virtual Pilates

We hope that everyone is stay safe and healthy. We have decided for the virtual Pilates that we are using Zoom as our platform. The classes will cost £6 for an hour and these will be virtual classes, so please don’t come into the clinic. Please call us to book your place and make payment? […]

Read More…

COVID 19 Update

Physio and Health Matters wishes everyone to be safe and follow all of the Government guidelines at all times.   We are pleased to share the details of a deep breathing technique as advised by Dr Sarfaraz Munshi, urgent care lead at Queen’s Hospital. The technique is useful in alleviating symptoms and reducing the associated […]

Read More…