We hope that everyone is stay safe and healthy. We have decided for the virtual Pilates that we are using Zoom as our platform. The classes will cost £6 for an hour and these will be virtual classes, so please don’t come into the clinic. Please call us to book your place and make payment? […]
Physio and Health Matters wishes everyone to be safe and follow all of the Government guidelines at all times. We are pleased to share the details of a deep breathing technique as advised by Dr Sarfaraz Munshi, urgent care lead at Queen’s Hospital. The technique is useful in alleviating symptoms and reducing the associated […]